Incommunicado
I have crossed another milestone in my healing journey. Of finally stopping my people pleasing behaviour. It started when I finally understood the concept of boundaries, something that was lacking in me all this while. For the life of me, I didn't know where to stop. I would continue to shower the other person with attention and affection, hoping they would feel better about themselves. Maybe if I tried harder, they would realise their worth and in turn my worth. The problem was I did not know my worth. My therapist had suggested last year that most survivors of sexual molestation and abuse do not understand the concept of boundaries. It takes a very long time for them to learn to stop their repetitive patterns. Blurring of boundaries also leads them to not understand the boundaries of other people. Hence the constant love bombing, anxious attachment, codependency and not picking up on subtle cues that the other person is uncomfortable. My lesson now is that I will only invest wh